A quick update of my life. I am now working part time five days a week (mon-fri) and all three of my children are at school. I recently tore ligaments in my knee. We moved just before Christmas.
With returning back to work, moving and settling the children into a new school, l have gone back to not thinking about me. I have gone from 67 kilos to 91.9 Kilos. I have been feeling like crap. My sleep has been playing up and my fitness levels are non existent. I also hate that l cant move the same way l use to since my knee damage. Being this weight does not help with my knee recovery.
I sat down yesterday and went through my photos and saw the weight gain slowly through image after image. I don't want to be this person l am right now.
So it is going back to the hard work which is weight loss. I have started using my fitness pal again to track my food, wearing my jaw bone up to track my steps and l am using free online videos to complete work outs at home after work.
Last night l slept so well, and the only two changes l made was no alcohol and 30 mins of exercise. It is now time to start new routines and habits. I did it before l can do it again.
These are the final photos that sparked me to take action. My son took these of me without me knowing on my phone. I knew l had gained weight but l found it really hard to see how much. These photos scream it out loud how much weight l have gained. I have no neck, and my stomach is massive. It is not so much the look l am worried about but more the health ramifications. I am scared to go the doctors to get my blood tests done of fear of what will show up. So hopefully these will, no l will re phrase that. These are my before pictures as l am only going to improve from here. I want to go back to the fit and healthy Gaby. The one that had endless energy and felt good from the foods l ate.
